Neil DohertyJan 13 minMandy's JourneyMy Journey .. It all started sitting on my lounger sunning myself in the Caribbean, whilst enjoying a cocktail or two. One of my family...
Neil DohertyNov 7, 20221 minCrumbly Apple CakePreparation Time: 20mins Cooking Time: 50-55mins Serves 16 Calories per Slice: 160 (If you want a different serving size the total...
Neil DohertyOct 5, 20221 minTime For Some Soup!It's that time of year again! We are looking for hearty, warming, filling and heathy meals. It's lovely to see my members getting the...
Neil DohertyOct 3, 20221 minTracktober!After focusing on small changes in our sessions last month, the most popular changes members wanted to focus on were more consistent...
Neil DohertyMay 16, 20221 minOur Exciting New Affiliation!It was lovely to welcome some representative’s from our 3 local Freedom-Leisure Centres this week in some of our sessions and I'm pleased...
Neil DohertyNov 8, 20212 min6 Months and counting!This week marks 6 months since the start of my Weight Loss & Well-being Sessions. What an absolute joy it has been, I've seen it go from...