Weight Loss & Well-being Sessions.
Come and join us at a weekly, local Weight Loss & Wellbeing Session. Its a friendly, supportive group environment where you will have your own personal progress consultation, which will include a weigh in, a review of your week and some goal setting. There will also be a relaxed topical group discussion designed to prepare you for the coming week on your weight loss journey.
Virtual Support Sessions.
Join our Virtual Sessions via Zoom each week. This online support group could suit a busy lifestyle or if you want more support along side your weekly Weight Loss & Well-being Session. Relaxed and friendly, these sessions will have a weekly topic and discussion, celebrations and goal setting.
Book a 1:1 virtual session with me to have your own
private, personal progress consultation.
We will review your progress, talk through challenges, successes and set realistic and achievable goals.
The first session will be a 30min getting to know you session, then subsequent sessions will be 20 mins.
I am now able to offer some local face to face 1:1 sessions. Contact me for more info:
Walking has so many benefits for physical and mental health as well as supporting the weight loss goals. Our regular seafront walks are a great opportunity to meet others, form friendships and support one another on our journeys.
What the members Say.
I've known Neil for many years and he is the most supportive, patient and encouraging weight loss coach I know. His meetings are so motivational and fun at the same time. I always come away feeling ready to conquer a new week ahead. He has been there himself losing and maintaining a brilliant weight loss. Everyone needs a Neil in their life!