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Healthy Food

Eat like you love yourself.

Move like you love yourself.

Speak like you love yourself.

Welcome to the 
Live YOUR Way
Weight Loss
& Well-being.

Meet Neil ..


Neil Has been an Award Winning Weight Loss And Wellness Coach since July 2000 and in that time has inspired and helped many people on their journey of weight loss, wellbeing and lifestyle changes. 

Find out here the services to support you on your Journey.


Support is key for any weight loss journey and that support can come in many forms. I offer physical and virtual support groups and 1:1 support, either physical or virtual.


To help promote activity I have a local walking group, which is a great opportunity to meet fellow members, make friends and support each other. 

Periodically I will be doing virtual cook-along sessions and I am always looking to secure guest speakers to bring more inspiration to both the virtual and physical group sessions.


So from 1-2-1 sessions to group support. Take a look at what's available to you on a weekly basis.

Make calorie counting work for you.

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All things well-being...
Food, activity and mindset.

Articles to inspire and inform will be posted here regularly, from recipes and meal planning to move more ideas and ways to think differently to get real and lasting results. 

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